Fremont NE Dentist | Dental Care Tips While Traveling

Fremont NE Dentist

When you are traveling, it can be challenging to keep up with your usual daily routine. For many people, this can include having difficulty finding the time to properly brush and floss. Whether you are traveling for business or pleasure, we have gathered a few helpful tips to help you stay on track with your oral health while you are away from home.

Pack Wisely

Be sure you are traveling with enough toothpaste and floss to last your entire trip, if possible. If space is tight, travel sized products can be a great option. You may also wish to purchase a disposable toothbrush for use during your travels. These often require less space and will not cause distress if accidentally left behind. Some disposable toothbrushes even come with toothpaste already applied. These can be ideal for a one-day trip.

Cover Your Toothbrush

When you travel, you are likely to encounter new and varied germs along the way. Whether you are at a hotel or visiting family, you may be required to share surfaces used by many other people. Consider using a toothbrush cover that slips over the head of your toothbrush to protect it from contact with sinks or nightstands.

Drink Water

One fun part of travel is being able to eat and experiment with new and unusual foods. However, eating and drinking sugary or acidic drinks can be damaging to your teeth. Drinking water is an excellent way to wash away bacteria, as well as helping neutralize the acids that damage tooth enamel. Water also stimulates the flow of saliva, which helps to keep your teeth strong and healthy.

Don’t Break Your Good Habits

Be sure to continue your daily oral hygiene routine while you travel. This should include brushing for two minutes, twice each day, as well as regular flossing. Traveling can make this difficult to fit in, but doing so will keep your mouth healthy.

Travel can be both fun and stressful. Don’t lose track of time and forget to brush and floss. Your teeth depend on regular, thorough care. After your return, schedule a visit with us. We will provide a comprehensive cleaning and examination while you tell us about your trip.

To schedule your next visit to our Fremont family dentist, please contact Family 1st Dental of Fremont .

 

Family 1st Dental of Fremont
Phone: (402) 727-4400
140 East 22nd Street
Fremont, NE 68025

Return to Blog Articles

Visit Our Fremont Dental Office

Fremont Location

140 East 22nd Street,
Fremont, NE 68025

(402) 727-4400

Dentist in 68025

Our Dental News

68025 dentist

Are Your Drinks Attacking Your Teeth? | 68025 Dentist

If carbonated soft drinks are part of your normal daily routine, you may be causing serious damage to your teeth. Recent studies have found soft drinks to be among the most potent dietary causes of tooth decay. Soft drinks have […]

Learn More
68025 dentist

6 Tips for Preventing Tooth Decay in Children | Fremont Dentist

Oral health is important at every stage in life. Just because your children are going to lose their primary (baby) teeth eventually doesn’t mean that we can ignore the importance of dental care. Tooth decay can be painful and uncomfortable […]

Learn More
68025 dentist

Periodontal Disease and Rheumatoid Arthritis | Family Dentist Fremont NE

Periodontal disease, or gum disease, and Rheumatoid Arthritis (RA) are a systemic inflammatory disorder, which is how they have a connection. Both diseases frustrate the immune system and attack its own tissues, eventually leading to tooth loss and pain of […]

Learn More