4 Tips for Healthy, White Teeth | Dentist in 68025

Dentist Near Me

Your smile is one of the first things that people notice about you. One way to make a lasting impression is to have a healthy-looking smile. Over the years, teeth whitening has become immensely popular. People turn to in-office whitening, over-the-counter whitening, and home-made whitening techniques. Did you know that there are ways to keep your smile white with just small changes to your daily routine? Read the tips below to keep your smile looking pearly white.

Dentist in Fremont, NE 68025

  1. Brush and Floss 

To keep your mouth clean, healthy, and stain-free, brush and floss your teeth at least twice a day. Brush your teeth after drinking coffee, tea, soda, or red wine to help fight discoloration. 

  1. Diet

Some of the food and drinks you are consuming may cause your teeth to look dull or stained. Wine, coffee, tea, soft drinks, and berries all contain substances that stain teeth. Chromogens are molecules found in all of these items that stick to the enamel of your teeth causing a dull look.

  1. Quit Smoking

Smoking is not only bad for your heart and lungs, it is also bad for your mouth and teeth. Smoking causes tooth discoloration, increased plaque buildup, gum disease and more.

  1. Visit Your Dentist

Dental cleanings and exams are an important part in keeping your teeth healthy and bright. You may need frequently follow up visits based on your oral health care. Don’t forget to schedule an appointment twice a year.

Even if you do use in-office whitening or over-the-counter products, your teeth need extra care to keep up with the initial results. By flossing, lifestyle changes, and regular dental visits your teeth will be looking bright.

Call our Fremont, NE 68025 dentist office to schedule your dental cleaning today.

Family 1st Dental of Fremont
Phone: (402) 727-4400
140 East 22nd Street
Fremont, NE 68025

Return to Blog Articles

Visit Our Fremont Dental Office

Fremont Location

140 East 22nd Street,
Fremont, NE 68025

(402) 727-4400

Dentist in 68025

Our Dental News

68025 dentist

Are Your Drinks Attacking Your Teeth? | 68025 Dentist

If carbonated soft drinks are part of your normal daily routine, you may be causing serious damage to your teeth. Recent studies have found soft drinks to be among the most potent dietary causes of tooth decay. Soft drinks have […]

Learn More
68025 dentist

6 Tips for Preventing Tooth Decay in Children | Fremont Dentist

Oral health is important at every stage in life. Just because your children are going to lose their primary (baby) teeth eventually doesn’t mean that we can ignore the importance of dental care. Tooth decay can be painful and uncomfortable […]

Learn More
68025 dentist

Periodontal Disease and Rheumatoid Arthritis | Family Dentist Fremont NE

Periodontal disease, or gum disease, and Rheumatoid Arthritis (RA) are a systemic inflammatory disorder, which is how they have a connection. Both diseases frustrate the immune system and attack its own tissues, eventually leading to tooth loss and pain of […]

Learn More